Taking the Gym Home
Exercising at Home during the period of Corona virus isolation isn’t difficult if you know how to ‘Take the Gym Home’ – and make your home conducive to regular exercise! … Continue reading
May 12, 2020
The Unpredictability of Life
One of the things we are all learning as a result of the Coronavirus pandemic is that Life is so unpredictable. Many of us have been so busy working hard, … Continue reading
April 22, 2020 · 4 Comments
How to Manage Diabetes: D is for Dietary Discipline
Having realised that there are many readers of my webpage who are Diabetic, I thought I should publish a few articles on this important topic, because in my practice as … Continue reading
April 27, 2013 · 1 Comment
Sanjiva Wijesinha -writer and physician 
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