Pilgrimage to Shikoku
へんろみち – Henro Michi: Journey to the 88 Temples A few years ago I decided to walk the 88 Temple Pilgrim Trail on Japan’s island of Shikoku. My intention of … Continue reading
Medication or Meditation?
While the value of meditation has been known in Buddhist and Hindu traditions from time immemorial, it is only recently that western medicine has come to acknowledge that meditation can … Continue reading
Strangers on Shikoku
Strangers on Shikoku – Japan’s 88 temple pilgrim trail Most Sri Lankan visitors to Japan visit major cities like Tokyo and Osaka, and the “must see” tourist sights like … Continue reading
El Camino de Santiago – Some Reflections
Recently, I was asked this question about my journey on the Camino: What words would I use to describe the feelings I had while trekking through each of the three … Continue reading
Sanjiva Wijesinha -writer and physician 
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