Staying Sane in the Covid Era
A few days ago I was privileged to attend a panel discussion entitled ‘Safeguarding Your Mental Health in the Age of Covid 19’. The discussion – taking place via Zoom, … Continue reading
The Sex Expert
“It is true that you may fool all the people some of the time…” – Abraham Lincoln (1809-1865) I am told that the most popular obstetricians in … Continue reading
Don’t Stop Walking!
Middle age is the time of life that folk reach the age – and the financial stage – when they have the time, the money and the inclination to take … Continue reading
Health Benefits of Walking the Camino
A Long Walk to Health After I walked the Camino in 2011, I was invited by various people and organisations to give talks about my experience of what it was … Continue reading
Health Benefits of Walking the Camino
A Long Walk to Health After my book Strangers on the Camino was published at the end of 2011, I was invited by various people and organisations to give talks … Continue reading
To Mask or Not to Mask?
The first time I visited Japan, I was surprised to see so many people wearing facemasks, of a type similar to what I used to wear when I was working … Continue reading
The Dangers of Diabetes
Data from the International Diabetes Federation reveals that in 2017 no less than 425 million people in the world had Diabetes. This number is expected to increase to over SIX … Continue reading
Alzheimer’s Disease
Taking care of the ageing brain Sri Lanka where I grew up has one of the most rapidly ageing populations in Asia – and according to a 2003 study by … Continue reading
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